September 2020
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Why do we use the term: “fail”?
First off I actually do not like the word “fail”. It’s true, in a self reflection just a few months ago I came the the point where I wrote down of my biggest fears as “failure”. However the word fail that is used often and I’d like to believe it is typically not used accurately.…
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Thursday: Reflection
I surround myself with some great people, where I was asked to do a reflection today with a group of people. This encourages me to live intentional and think about perhaps what event in life made me happy and what quote moved me to think differently. We all have things that happen to us in…
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Learn something new: Book I Finished
I want to continue to encourage others to develop themselves. What can you focus on today, that will make you a better version of yourself tomorrow? One way without taking time out of your day is an audiobook! I listened to this book while driving. I know we’re all buy, this is making time to…
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The (in)ability to self assess
Question to think about: How do you perceive yourself? How do others perceive you? The ability to self reflect can be difficult and can time time and effort to practice the conscious decision to self assess. Most of the time, we are known to have difficulty accurately assessing ourselves as we look at…
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Quote of the day
“When completing a long climb, one first experiences: dizziness, disorientation, and shortness of breath due to the high altitude. But once you become accustom to the climb, your mind opens up to the tranquility of triumph. Most of you need realizations because right now you have some big decisions to make.” -Chadwick Boseman
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Goal reflection
Have you set a goal this week for yourself? How about a goal for today? It is as simple as dedicating a moment of your day or night to live intentional. Reflect on any goals you have had and ask yourself if you have accomplished them? If so GREAT! If not, why not? What can…
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Caring for yourself is caring for others
Think of it in a story: Mary is taking care of her spouse (James) whom had a stroke two years ago, Mary being a hard worker, now takes on all of the household responsibilities. From start to finish, her day is revolved around all of her obligations she has to do independently. This goes on…
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Make a Difference- Pay It Forward
Today I’d like to challenge you to do something for someone else, whether it be as simple as: Giving words of encouragement to a stranger Offer help to someone you notice is struggling Reach out to a friend or family member to see if there is anything you can do to help them Pay for…
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Set a goal to start learning something new
I’d like to challenge us all to continue learning to become the best version(s) of ourselves. You can start with something as simple as starting to listen to a podcast Looking up something you have already been curious about Start a book that you can read one chapter per week and apply the concepts Speak…
