October 2023
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Entitlement
Welcome! I’m going to speak on a topic that for some might be tough to hear. If that’s the case, try listening with an open mind for this moment. There’s a huge disadvantage that I have acknowledged several individuals having, and it’s the entitlement mentality. These individuals are not taking ownership and taking on the…
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Unlocking the Power of Sleep: Finding the Optimal Balance for Health and Wellness
I recently gave a presentation on the topic of sleep, with a focus on several research articles to ensure quality information. Although this is a blog, my intent is to go into a direction mitigating pure opinion and share the simplistic details on seemingly complex topics of information. “If you do not welcome the time…