The Practical Edge
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Immune System Warfare: 8 Science-Backed Strategies to Stay Healthy This Season
By Dylan J. England | Health, Fitness & Development Coach ______________________________________________________________________________ 8 Minute Read If you’re juggling work demands, family needs, and unexpected crises, and then illness strikes your household, you know the struggle to maintain health is real. In my own life, after navigating a scary, high fever with my infant daughter while traveling,…
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10-Minute Resilience Plan: Surviving Chaos
By Dylan J. England | Health, Fitness & Development Coach ______________________________________________________________________________ 8 Minute Read If you’re juggling a demanding job, family needs, and unexpected crises all while trying to prioritize your health—you know the struggle is real. In my coaching practice, the single biggest theme I hear is the feeling of being Stuck. Clients tell…