OVERCOME
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Fire Within You
By Dylan J. England | Health, Fitness & Leadership Coach This week, I want to share a personal story — not for applause, but to light a fire within you. A few years ago, I took on the Crusher EX, a brutal 130-mile “gravel” (mountain biking) adventure through Michigan’s…
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7 Mindset & Habit Traps That Keep You Stuck
Are Your Habits Holding You Back? Ever feel like no matter how hard you try, you’re stuck in the same place—physically, mentally, or emotionally? The truth is, failure isn’t just about what you do—it’s about how you think. Success in health, fitness, and life isn’t just about hard work; it’s about…
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Live, learn, grow
Welcome back Thus far we are a month into the 2022 year and already, a lot has changed. Signing up with a second “mastermind” group, where discussions of challenges and growth are discussed. The two groups have a significantly different focus thus far. Although I feel I am sprinting with growth, progress, and attempt in…