England Coaching

Cycling

  • The Morning Ambition- Watermoo

    Good morning and good day, As we continue to explore the experiences of life, it is inevitable that we will hit challenges along the way. This can derail us from our plan, from our routine, from our vision of how we anticipated our day(s) to go. If this happens, know that you’re not alone. Welcome…

  • The Morning Ambition-Wish A Mile (Support)

    Good morning and good day, As we continue to explore the experiences of life, it is inevitable that we will hit challenges along the way. This can derail us from our plan, from our routine, from our vision of how we anticipated our day(s) to go. If this happens, know that you’re not alone. Welcome…

  • Life On Two Wheels

    Iron Mountain: Traveling to the upper peninsula of Michigan, the original plan for my brother in law was to see bats migrate from Millie mines. What was unexpected was a series of experience that lead to increased appreciation for our state. The mines overlooked the city, with mountain bike and hiking trails that looped the…

  • Weekly Upgrade: BHAG (Big Hairy Audacious Goals)

    Every week I recap with a group of individuals discussing wins and losses for the week. We discuss reflections, challenges, and goals to set our future selves up for success. Although we meet weekly to discuss relative topics, our weekly goals are focused on succeeding at our quarterly goals. The primary foundation of those quarterly…

  • Weekly Check In-Extreme Ownership

    At work recently, someone pulled the fire alarm in the large medical building I was working in. Thus, we had to navigate all patients down three flights of stairs, out to a parking lot where it was raining. We waited for the fire department to arrive, then for them to clear the building before going…

  • Weekly Update: Be Calm and Ride on

    Adventures I look forward to: I just recently signed up for the Zoo-De-Mack This is a 51 mile bike ride that takes you to two different bucket list places: Tunnel of the trees in upper Michigan (lower peninsula) and Makinac island. It is emphasized that this is not a race as much as a start…

  • Weekly Upgrade Double Ultras

    It’s been a while but the progress never stopped. As some of you know, I have taken on the challenge to develop of becoming the best version of myself, in turn hoping to inspire others to do the same. I have been doing this through physically challenging myself, developing my education through reading. I continue…

  • Crusher Ex 21-Upgrade and Report

    Some of you may know I have been frequently looking to upgrade my potential to give back to others. With Make A Wish Foundation WAM 300 mile road ride being virtual this year, I set out to do a physical challenge to test my mountain biking capabilities. Thus, I found The Crusher Ex. A “100”…

  • Weekly Upgrade- Perspective

    Welcome! Some of you know I have started a routine that consists of becoming a better version of myself 1% every day. In some cases this can even be reflecting and acknowledging what I could improve, or what I could have done differently to be more effective in helping others achieve their goals. I have…

  • Weekly Upgrade #15 -Know Yourself, Challenge Yourself

    Reading, Writing, Learning, Teaching, Coaching, Living. These are all parts of a daily, weekly, monthly, annual process for growth. It is amazing how much information changes situations. I have dedicated my habitual life to learning many new things and developing into a version of my ideal self. If interested in learning with me, continue to…

  • Weekly Upgrade #14

    Reading, Writing, Learning, Teaching, Coaching, Living. These are all parts of a daily, weekly, monthly, annual process for growth. It is amazing how much information changes situations. I have dedicated my habitual life to learning many new things and developing into a version of my ideal self. If interested in learning with me, continue to…