development
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Reigniting Growth
“Most growth happens as a result of many small steps. The key is to keep taking them.” Resolutions and goals often start with grand ambitions, but the road to success is paved with more than just excitement. The real challenge lies in turning those dreams into reality through consistent action and a clear plan. Setting…
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The Egg Hunt of Success
Wake up…. WAKE up… WAKE UP! How familiar does this sound? Waking up possibly to an alarm for the 3rd time today alone. Roll out of bed, throw on some cloths, grab a coffee and make your way to work. Snack at work, react to the day that’s happening around you until you go home.…
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Get your head out of the clouds
Are you tired of sorting through mountains of misinformation in the health and wellness world? We hear you loud and clear. In today’s digital age, it’s all too easy to fall victim to the modern-day snake oil salesmen peddling quick fixes and miracle cures. But here’s the truth: not all health products are created equal,…
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10 Year Challenge -10X
10 years, short when it has passed. However it also seems so far away in the future when you’re thinking about your goals. There are a lot of people sharing photos of themselves 10 years ago, side by side to current photos of themselves. This led me to reflect on the thought of how much…
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Weekly Upgrade #10
Reading, Writing, Learning, Teaching, Coaching, Living. These are all parts of a daily, weekly, monthly, annual process for growth. It is amazing how much information changes situations. I have dedicated my habitual life to learning many new things and developing into a version of my ideal self. If interested in learning with me, continue to…