inspiration
-
Fire Within You
By Dylan J. England | Health, Fitness & Leadership Coach This week, I want to share a personal story — not for applause, but to light a fire within you. A few years ago, I took on the Crusher EX, a brutal 130-mile “gravel” (mountain biking) adventure through Michigan’s…
-
Reigniting Growth
“Most growth happens as a result of many small steps. The key is to keep taking them.” Resolutions and goals often start with grand ambitions, but the road to success is paved with more than just excitement. The real challenge lies in turning those dreams into reality through consistent action and a clear plan. Setting…
-
Do Anything Not Everything
Life can be challenging. Theres so much to do with seemingly so little time. This is why it is so important to get real with yourself. Commonly, the first thing some people do upon waking up is reaching for their phone. Setting their brain to work on autopilot doing a mindless tasks, exposing yourself to…